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Envejecimiento y longevidad FAQs

Anti-aging supplements can help slow down the aging process. With old age come age-related issues and physical and cognitive decline, but high-quality, scientifically backed supplements can improve your overall health.

 

  • Are there supplements that reverse aging?

    Aging is natural and cannot be completely reversed. However, scientifically proven anti-aging supplements can help with overall health and reduce the visible signs of aging. They contain vitamins, antioxidants, and other nutrients that support cellular function, skin health, and well-being.

    A word of caution: Only choose high-quality supplements for anti-aging, and consult with a licensed medical practitioner to determine which anti-aging vitamins and dietary supplements are best for you.

  • Can you reverse the signs of aging naturally?

    It's impossible to completely reverse the signs of aging. But incorporating the following into your lifestyle can promote healthy aging and make you look and feel younger:

    • Healthy diet: A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Green tea, with its high antioxidant properties, also helps.
    • Regular exercise: Regular physical activity such as aerobic exercises, strength training, and yoga. These help manage high blood pressure and promote cardiovascular health.
    • Hydration: The right amount of fluids for your specific situation (consult with a healthcare professional). Proper hydration also plays a role in skin hydration, which helps maintain skin elasticity and reduce wrinkles.
    • Adequate sleep: Sufficient, high-quality sleep each night (typically 7-8 hours). This supports cellular repair, improves brain function, strengthens the immune system, and reduces the risk of chronic diseases.
    • Sun protection: Protecting the skin from harmful UV rays to prevent skin damage and premature aging. Use sunscreen with an SPF of 30+, wear protective clothing, and stay indoors during peak sun hours.
    • Stress management: Stress-reducing techniques such as meditation, mindfulness, yoga, deep breathing exercises, and engaging in hobbies you enjoy.
    • Skincare routine: Cleansing, moisturizing, and exfoliating regularly. Use products with ingredients that protect and rejuvenate the skin, such as hyaluronic acid and retinoids.
    • Avoiding smoking and excessive alcohol: These accelerate telomere shortening and cause cellular damage.
    • Anti-aging pills and other longevity supplements: Anti-aging supplements that contain ingredients like quercetin, curcumin, fisetin, fat-soluble vitamins like vitamins A and E, and water-soluble vitamins like vitamin C.

  • What vitamin helps you fight aging?

    Vitamins C, E, D, A, and B12 are essential in the fight against the effects of aging. 

    Vitamin C

    A water-soluble vitamin that contains powerful antioxidant properties. Promotes collagen production that's essential for maintaining skin elasticity. Helps protect the skin from damage caused by free radicals.

    Vitamin E

    A fat-soluble vitamin that provides antioxidant protection. Supports skin health. Can reduce the appearance of wrinkles and age spots.

    Vitamin D

    Known for its ability to accelerate wound healing. Supports the immune system and bone health. Reduces the risk of osteoporosis.

    Vitamin A

    Helps maintain healthy vision, skin, and immune function. Supports cellular repair and growth.

    Vitamin B12

    A good supplement for brain fog. Prevents age-related cognitive decline. Helps maintain healthy nerve cells. Necessary for red blood cell formation.

  • What are cellular supplements?

    Cellular supplements are vitamin and mineral supplements that provide essential nutrients to maintain and rejuvenate cells. They can potentially help prevent age-related issues.

    Common cellular nutrition supplements with numerous health benefits:

    Coenzyme Q10 (CoQ10)

    • An antioxidant that supports cellular energy production
    • Protects cells from oxidative stress, a condition characterized by an imbalance between antioxidants and harmful free radicals (highly reactive oxygen molecules that can damage cells, proteins, and DNA) often associated with the aging process and chronic conditions
    • Can improve heart health and reduce the signs of aging

    Resveratrol

    • Has antioxidant properties
    • Supports cardiovascular health and may promote longevity
    • Found in red wine and grapes

    Omega-3 fatty acids

    • Support cellular membrane integrity and brain function
    • Can help accelerate wound healing
    • Found in fish oil and flaxseed oil

    Alpha-lipoic acid (ALA)

    • Protects cells from oxidative stress
    • Supports mitochondrial function, including cellular energy production and regulation of cellular metabolism
    • Helps improve energy production

    Collagen supplements

    • Support skin elasticity and joint health

  • What is cellular senescence?

    Cellular senescence is a process where cells stop dividing and enter a state of irreversible growth arrest. It’s a natural part of aging, but strategies like anti-aging supplements and lifestyle changes can help mitigate its negative effects and promote healthier aging.

    Check out InfiniWell’s Senescent Regulator for metabolic regulation and rejuvenation.

  • What is the difference between aging and senescence in cells?

    The aging process encompasses the overall biological changes that happen to a person as they grow older—specifically, the gradual decline in physical function and the increased likelihood of disease and death over time.

    Cell senescence, meanwhile, is when individual cells cease to function the way they should. These cells grow old, permanently stop dividing, but do not die. Senescent cells remain metabolically active, and over time, large numbers of these cells can build up in the body's tissues and release harmful substances that may damage nearby healthy cells.

  • What is the senescent cell cycle?

    The senescence cell cycle is the process where cells stop dividing after experiencing stress or damage. It typically looks like this:

    • Cells enter senescence: Stress or damage such as radiation, UV light, or harmful chemicals can cause senescence in cells.
    • Senescent cells permanently exit the cell cycle: Normal, healthy cells go through a cycle of growth and division to replace damaged or old cells. Senescent cells become permanently stuck in a state of growth arrest.
    • Senescent cells remain active: Although senescent cells no longer divide, they stay alive and active.
    • Senescent cells start releasing harmful chemicals: Over time, senescent cells start releasing inflammation-causing chemicals that can damage nearby healthy cells.

    The buildup of senescent cells increases the risk of age-related and chronic issues. All-in-one anti-aging supplements can provide the essential nutrients that help reduce the adverse effects of cellular senescence. InfiniWell’s NMN supplement supports nicotinamide adenine dinucleotide (NAD+) production for cellular energy and repair.

  • Do senolytic supplements work?

    Senolytic supplements are anti-aging supplements designed to eradicate senescent cells and potentially delay age-related conditions. Mice and human studies demonstrate evidence that senolytic supplements can destroy senescent cells.

    For example, InfiniWell’s GlyNac supplement contains glycine and N-acetylcysteine (NAC), which work together to boost glutathione levels to support cellular health and longevity.

    However, keep in mind that some compounds in senolytic supplements may have side effects or interact with other medications. Also, the long-term side effects of these supplements are still being investigated, so approach with caution. Lastly, consult with a healthcare professional before starting any supplement regimen.

  • What supplement kills zombie cells?

    Senescent cells are sometimes called "zombie cells" because they've technically stopped dividing but refuse to die. Over time, they can release toxins that can damage healthy cells.

    Certain supplements, known as senolytics, specifically target and eliminate zombie cells. InfiniWell's Senolytic supplement contains fisetin, quercetin, resveratrol, pterostilbene, and curcumin, which have all shown potential for eradicating harmful cells.

  • What supplement helps telomeres?

    Telomeres and shoelaces have something in common. The same way the plastic tips on shoelaces prevent them from fraying, telomeres protect the ends of our chromosomes from deterioration and damage.

    Every time a cell divides, the telomeres get shorter. As people age, the telomeres become too short that the cell can no longer divide. The result are senescent cells that contribute to aging and the onset of age-related diseases.

    Scientifically backed telomeres supplements like InfiniWell's DNA repair supplement, DNA Prime, contain powerful compounds and enzymes that support DNA repair and cellular renewal, which can help maintain and extend telomere length.

  • How can I increase my telomeres naturally?

    Adopting a healthy lifestyle can increase telomere length naturally. Also, certain telomere-lengthening supplements can help.

  • Which peptide is best for hair growth?

    Peptides are short chains of amino acids—they're the building blocks of proteins. Peptides play a role in various biological processes, including the production of collagen and elastin, which are essential for healthy skin and hair.

    Peptides for hair growth are commonly found in topical treatments, such as shampoos, conditioners, and serums. InfiniWell's Duo contains peptides that help with hair restoration and growth.

  • Do peptides really work on the skin?

    Many skincare products contain peptides that boost the production of collagen, elastin, and keratin—essential proteins that maintain skin health and elasticity.

    Peptides work best when combined with other skincare ingredients such as hyaluronic acid, niacinamide, and antioxidants.

  • Which peptide is best for the skin?

    Peptides that are known for their beneficial effects on the skin include:

    • Copper peptides: Stimulate collagen and elastin production to improve skin firmness, accelerate wound healing, reduce skin damage, and achieve younger-looking skin. Found in serums and creams.
    • Matrixyl: Stimulates collagen production to reduce the appearance of fine lines and wrinkles and repair skin damage. Found in anti-aging serums, creams, and moisturizers.
    • Argireline: Reduces muscle contractions responsible for wrinkles and expression lines. Often referred to as "Botox in a bottle." Found in anti-wrinkle serums and creams.
    • Palmitoyl Tripeptide-1: A synthetic peptide that mimics the body's natural peptides. Reduces wrinkles and improves skin texture and firmness. Common in anti-aging skin formulations.
    • Acetyl Tetrapeptide-5: Reduces under-eye puffiness and dark circles. Found in eye creams and serums.
    • Palmitoyl Tetrapeptide-7: Improves skin texture and reduces redness. Found in anti-aging and anti-inflammatory skincare products.

    InfiniWell's Trio is a peptide face cream that can help reduce the appearance and depth of wrinkles.

  • Do peptides increase facial hair?

    Peptides may stimulate facial hair, but results can vary from person to person.